Hi! I am so glad you’re here!

img_5677I’m Lindsay B. and this website has been a dream of mine for a few years. It’s the culmination of my passions and interests. I wish I had known at 18 that I would love health, fitness and food. My life would have taken a different path. But, better late than never!

I’m a certified yoga teacher and working on my health coach certification. I love to grow food and cook it, often experimenting with new tastes and flavors from different parts of the world but I am from Texas so I love a good steak every now and then.

While the concept for this website came about a few years ago, it’s been the last two years, since my mom was diagnosed with breast cancer that the idea started to evolve from just food and fitness to include organic, clean, healthy products. I think true wellness comes when what we eat, how we move and what we use on our bodies are all in balance

Here I hope to share food and fitness tips and introduce you to products that are 100% organic and made with simple ingredients only found in nature. Let’s do this wellness journey together, encouraging one another, sharing tips and growing a community.


Every month, I will donate a portion of my proceeds, around 10%, to different charities or non-profit organizations. Since the month of October is Breast Cancer Awareness month, I will be donating my money to breast cancer research. These are the two organizations I will be donating to:

  • Breast Cancer Fundworks to connect the dots between breast cancer and exposures to chemicals and radiation in our everyday environments.

Translates the growing body of scientific evidence linking breast cancer and environmental exposures into public education and advocacy campaigns that protect our health and reduce breast cancer risk.They help transform how our society thinks about and uses chemicals and radiation, with the goal of preventing breast cancer and sustaining health and life.

Finds practical solutions so that our children, grandchildren and planet can thrive.

  • The Breast Cancer Research Foundation – a nonprofit organization committed to achieving prevention and a cure for breast cancer. We provide critical funding for cancer research worldwide to fuel advances in tumor biology, genetics, prevention, treatment, metastasis and survivorship.