Maybe you’re like me and you’ve been wanting to switch to an all natural deodorant. Logically you know that the stuff from the drugstore is laden with chemicals that can’t possibly be good for you. But, can you really give up your extra-strength antiperspirant? Yes! You can! Today, Cyber Monday, is the day to go…
You may not even realize it, but according to research most Americans are magnesium deficient. Why does that matter? Magnesium is an essential mineral used in the body to perform over 300 chemical reactions. Magnesium helps maintain heart health, boosts energy levels, helps prevent PMS and headaches, and regulates the levels of calcium absorbed by…
It is hard to believe that it’s only 67 days until Christmas. With it being 85 degrees outside, my body and my brain feel like it’s still summer…the longest summer ever. But nope, the days keep right on ticking by despite the warmth outside. To jump start your holiday shopping, I’ve put together a few gift packages…